Massage Therapy

Swedish Massage

Experience the soothing strokes of Swedish massage, known for its ability to improve circulation, reduce muscle tension, and promote relaxation. It's an ideal choice for those new to massage therapy or seeking overall stress relief.

Deep Tissue Massage

Target deeper layers of muscle and connective tissue with deep tissue massage. This technique is effective for relieving chronic tension, knots, and improving range of motion, making it popular among athletes and those with persistent pain.

Sports Massage

Enhance athletic performance, prevent injuries, and speed up recovery with sports massage. Our therapists focus on specific muscle groups and areas of tension to promote flexibility, reduce muscle soreness, and improve overall athletic performance.

Hot Stone Massage

Indulge in the therapeutic benefits of hot stone massage, where smooth, heated stones are strategically placed on the body to release tension, improve circulation, and enhance relaxation. This treatment is perfect for promoting deep relaxation and stress relief.

Prenatal Massage

Support your journey through pregnancy with prenatal massage at Mineola Massage Therapy. Our therapists provide relief from common pregnancy discomforts such as back pain, swelling, and stress, promoting overall wellness for both mother and baby.